# The Tummy Tamer: Nutritionist \- Health Detective > The Tummy Tamer Nutritionist in Limerick provides digestive health solutions for families dealing with ADHD Generated by Yoast SEO v28.2, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Home](https://thetummytamer.ie/) - [Doctify](https://thetummytamer.ie/doctify/) - [Book a Consultation](https://thetummytamer.ie/book-a-consultation/) - [Book a Nutrition Consultation \| The Tummy Tamer](https://thetummytamer.ie/book-a-nutrition-consultation/) - [About](https://thetummytamer.ie/hi-my-name-is-sinead-dundon/) ## Posts - [Passionflower: The Calming Climber That Helped Me Through Change](https://thetummytamer.ie/passionflower-benefits-stress-sleep-perimenopause/) - [ St\. Patrick’s Day Snack for Your Celebrations\! ](https://thetummytamer.ie/st-patricks-day/): Don't let the St\. Patrick's Day weather get you down\. Help boost your immune system with this tasty Green Super Snack\. - [Heart Health and Saint Valentine’s Day](https://thetummytamer.ie/heart-health-and-saint-valentines-day/) ## Legal Pages - [Privacy Policy](https://thetummytamer.ie/wpautoterms/privacy-policy/) - [Terms and Conditions](https://thetummytamer.ie/wpautoterms/terms-and-conditions/) ## Products - [Food Intolerance Testing Services](https://thetummytamer.ie/product/food-intolerance-testing-services/): Food Intolerance Testing Services\. Are you stuck, bloated, worried, and confused about what triggers your digestive issues?  Discover how to eat right for relief from your IBS Symptoms with our Food Intolerance testing services\. Sinéad is a Nutritionist in Limerick with over 15 years of experience in improving digestive health for happier tummies and healthier lives\. - [Nutritional Therapy Coaching Program](https://thetummytamer.ie/product/nutritional-therapy-coaching-program/): One\-to\-one personalized Nutritional Therapy Coaching Program\. Book 4 Sessions to support you in improving your health through natural food and lifestyle changes\. Together, we create a motivational structure for consistent change and improvements that last\. The Tummy Tamer helps with gut health problems like bloating, reflux and heartburn\. Coaching can help people who struggle with digestive issues and need support in healing the gut slowly and in a healthy way\. Participants will be provided with healthy nutritional information, including recipes, shopping support and menus\. Together, we create a motivational structure for consistent change\. Read More Below - [ADHD Summer Nutrition Program for Calmer Days](https://thetummytamer.ie/product/adhd-summer-nutrition-program/): \

Are summer holidays overwhelming for your family? If so, you're not alone\. That’s exactly why this 4\-week \ADHD Summer Nutrition Program\ was created\. Not only does it offer practical nutrition strategies, but it also provides structure, calm, and support—exactly when you need it most\.\ \

As a mum and a gut health specialist, I understand the daily struggles\. Therefore, each week is carefully designed to help you make realistic changes without feeling pressured\. From balanced meal ideas to flexible daily routines, you’ll gain tools that actually work—both for you and your child\.\ \

Above all, this program helps reduce stress, improve focus, and create more peace at home\. So, instead of dreading the lack of school structure, you’ll feel empowered, prepared, and supported every step of the way\.\ - [Looking After Your Liver](https://thetummytamer.ie/product/looking-after-your-liver/): In this online self\-led course you will learn about the Liver and Gallbladder health\. Unlock vitality, enhance detoxification, improve digestion and cultivate lifelong habits through food and herbs\. Enroll now and embark on your journey to liver wellness\! https://thetribe\.thetummytamer\.ie/register/looking\-after\-your\-liver\-course/ - [MindNourishment ADHD Nutrition Solutions](https://thetummytamer.ie/product/mindnourishment-adhd-nutrition-solutions/): MindNourishment ADHD Nutrition Solutions offers a comprehensive program for children with ADHD\. Our holistic approach focuses on nutrition and lifestyle changes\. We address common ADHD symptoms: difficulty concentrating, impulsivity, hyperactivity, mood swings, and poor memory retention\. We explore the gut\-brain connection and offer practical strategies to improve focus, behaviour, and emotional regulation\. Our 30\-day food chart challenge, menu planning, and food elimination programs help identify dietary triggers\. This helps empower parents to make the changes needed\. We also assist in recognizing environmental and lifestyle factors\. Together, we manage ADHD naturally for long\-term positive outcomes\." ## MailPoet Page - [MailPoet Page](https://thetummytamer.ie/?mailpoet_page=captcha) - [MailPoet Page](https://thetummytamer.ie/?mailpoet_page=subscriptions) ## Categories - [Gut Health](https://thetummytamer.ie/category/gut-health/) - [Family Healthy](https://thetummytamer.ie/category/family-healthy/) - [The Tummy Tamer](https://thetummytamer.ie/category/the-tummy-tamer/) - [Fibromyalgia](https://thetummytamer.ie/category/fibromyalgia/) - [ADHD](https://thetummytamer.ie/category/adhd/) ## Tags - [Nutritional Therapy](https://thetummytamer.ie/tag/nutritional-therapy/) - [Nutritionist](https://thetummytamer.ie/tag/nutritionist/) - [Better Digestion](https://thetummytamer.ie/tag/better-digestion/) - [Gut Health](https://thetummytamer.ie/tag/gut-health/) - [ADHD](https://thetummytamer.ie/tag/adhd/) ## Product categories - [One to One Nutritional Therapy Coaching](https://thetummytamer.ie/product-category/one-to-one-nutritional-therapy-coaching/) - [Online Self\-Led Courses](https://thetummytamer.ie/product-category/online-self-led-courses/) - [Testing Services](https://thetummytamer.ie/product-category/testing-services/) ## Product tags - [ADHD](https://thetummytamer.ie/product-tag/adhd/) - [bloating](https://thetummytamer.ie/product-tag/bloating/) - [heartburn](https://thetummytamer.ie/product-tag/heartburn/) - [painful gas](https://thetummytamer.ie/product-tag/painful-gas/) - [nutritional\-therapy\-consultation](https://thetummytamer.ie/product-tag/nutritional-therapy-consultation/) ## Optional - [Sitemap index](https://thetummytamer.ie/sitemap_index.xml)