Start Healing Your Digestive System In 15 Days

189.00

15 Day Online self led course to start healing your digestive system that helps with the main issues of poor gut health

Description

15 DAYS CONSECUTIVE ONLINE COURSE

WHO IS IT FOR?

This course is for anyone who requires an introduction to the digestive system. It provides a greater understanding of digestive issues and solutions. This is a short-term approach that can result in positive changes to move forward. Suitable for adults and parents of children with digestive problems like bloating, painful wind and gut irritation.

WHAT’S COVERED?

Through the online 15 Modules you have access to Information and guidance on introducing probiotics. Also covered is the basics of starting a food elimination program. There are tips on improving regularity, detoxification, stress reduction.

WHAT’S INCLUDED?

  • Shopping list and food preparation and recipes for 15 days
  • Health self assessment check
  • Guidance on simple home tests, Online Food diary,
  • Private Facebook group
  • 15 minute individual consultation with Sinéad Dundon The Tummy Tamer  at the end of the program

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