Description
Start Healing Your Digestive System 15 Days
WHO IS IT FOR?
This course is for anyone who requires an introduction to start healing your digestive system. It is an online course to follow for 15 days. It provides a greater understanding of digestive issues and solutions. This is a short-term approach that can result in positive changes to move forward. Suitable for adults and parents of children with digestive problems like bloating, painful wind, and gut irritation.
WHAT’S COVERED IN THE 15 DAYS ONLINE COURSE?
Through the online 15 modules, you have access to information and guidance on introducing probiotics. Also covered are the basics of starting a food elimination program. There are tips on improving regularity, detoxification, and stress reduction.
WHAT’S INCLUDED TO HELP YOUR DIGESTIVE SYSTEM?
- Shopping list, food preparation and recipes for 15 days
- Health self-assessment check
- Guidance on simple home tests, an Online Food diary,
- Private Facebook group
- 15-minute individual consultation with Sinéad Dundon – The Tummy Tamer at the end of the program
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