It is for anyone who requires an accountability partner to make changes to their lifestyle. Coaching can help people who struggle with digestive issues and have no clear solutions. Coaching participants will be provided with healthy nutritional information. Together we create a motivational structure for change.
The Initial Consultation is where we gather information followed by four 1:1 individual coaching sessions- of 50 minutes duration
Menu creation and recipes selection
getting to the root of the issues Asking the questions from the work with me page