Description
Do you feel confused and defeated by all the conflicting advice out there on what to eat. It’s not your fault—and there’s a path forward. Our step-by-step approach isn’t just another quick fix; it’s designed to help you understand your unique triggers and find lasting relief, so you can finally start to feel like yourself again
Are you seeking clarity in your diet? Want to know what foods truly benefit your body instead of just avoiding certain foods? What is triggering your IBS, bloating, irritable bowel, constipation, stomach pain, and cramps?
Discover how to eat right for relief from your IBS Symptoms with our Food Intolerance testing services. Sinéad is a Nutritionist in Limerick with over 15 years of experience in improving digestive health for happier tummies.
How the Food Intolerance Testing Services Works
Meet Sinéad Dundon, a qualified Nutritional Therapist, for a 60-minute consultation at Adare Pharmacy, Adare, Co. Limerick, or New Leaf Health Food Shop, Charleville, Co. Cork. Start by completing a detailed questionnaire. During your consultation, we’ll review your personal and family health history to build your health profile.
Food Intolerance Testing Services includes a simple skin puncture to draw a few drops of blood. Your results are available within 10 minutes, and you’ll receive a personalized report with food recommendations. The emailed report includes a comprehensive list of foods to eat, foods to avoid, and neutral options, guiding you to make confident, healthy food choices.
You’ll also receive a list of beneficial supplements, personalized recipes, and a shopping list. Suggestions for stress relief and exercise are included to support your overall health journey. This helps you shop, prepare, and eat with confidence.
Benefits of Food Intolerance Testing
- Digestive Health: Identify foods that support your unique physiology.
- Hormonal Balance: Get recommendations that help balance your hormones naturally.
- Inflammatory Conditions: Pinpoint key foods that reduce inflammation in your body.
- Weight Management: Find the right foods to maintain a healthy weight.
- Immune Support: Discover how food impacts your digestive and immune health.
Extra Support
Follow-up consultations are available to support your transition to a healthier diet. We recommend at least three consultations for successful change. Consider our Nutritional Therapy Coaching Program for extended support through continuous expert guidance.
The 4-Step Program ensures the successful transition to a healthier way of eating. Personalized support and encouragement in making the changes needed to heal the digestive system for a healthier, happier tummy.
Start eating right for your blood type and take control of your health today!
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