Description
What can you expect from your Nutritional Therapy Consultation?
Support for parents to transform ADHD challenges with strategic nutrition for better focus, behaviour and gut health. Evidence-based food choices and lifestyle change strategies help to improve emotional balance and a calmer house.
Together, we review what factors may contribute to ill health. The food you eat and drink, as well as medication and supplements, are reviewed. We can examine further potential causes such as stress, poor lifestyle choices, environmental toxins, genetics, and past trauma that may affect health.
Firstly, you can use the link to book a time and place to meet.
I work online via Zoom, Whats App or Google Meet. I meet clients in person at New Leaf Health Food Shop in Charleville, Co. Cork, and Adare Pharmacy, Co. Limerick.
You will be sent a questionnaire that can be filled out online or by hand. During the initial consultation, we go over the information from the questionnaire.
How Long Does a Nutritional Therapy Consultation last?
A single session will last an hour. You can book another session as a follow-up. Additionally, you can also book a package of 4 sessions. I will provide support, tracking, and accountability as you make the necessary changes on your journey to health.
What’s Included in a Consultation with a Nutritionist?
As we work together in the Nutritional Therapy Consultation, you are given easy-to-follow, personalised nutrition advice. Guidelines will be included for moving forward with your plan of action. We compare your actual diet to an ideal diet to help the conditions uncovered in the consultation.Added support to implement changes will be booked in if required.
Further testing is available for food sensitivity and reactions This can give extra confidence in food choices in what to avoid and what is safe.
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