Description
Do you feel confused and defeated by all the conflicting advice out there on what to eat. It’s not your fault—and there’s a path forward. Our step-by-step approach isn’t just another quick fix; it’s designed to help you understand your unique triggers and find lasting relief, so you can finally start to feel like yourself again
Are you seeking clarity in your diet? Want to know what foods truly benefit your body instead of just avoiding certain foods? Do you want to explore what is triggering your IBS, bloating, irritable bowel, constipation, stomach pain, and cramps?
Discover how to eat right for relief from your IBS Symptoms with our Food Intolerance testing services. Sinéad is a Nutritionist in Limerick with over 15 years of experience in improving digestive health for happier tummies.
How the Food Intolerance Testing Services Works
Meet Sinéad Dundon, a qualified Nutritional Therapist, for a 60-minute consultation at Adare Pharmacy, Adare, Co. Limerick, or New Leaf Health Food Shop, Charleville, Co. Cork.
Before the consultation, you’ll complete a detailed health questionnaire. During the session, we’ll review your personal and family health history to create a comprehensive health profile.
The testing involves a simple skin puncture to collect a few drops of blood. Your results are available within 10 minutes, and you’ll receive a personalized report with tailored food recommendations. The report, which is emailed to you, includes a comprehensive list of foods to eat, foods to avoid, and neutral options, helping you make informed food choices.
Additionally, you’ll receive:
- A list of beneficial supplements.
- Personalized recipes.
- A shopping list to help you confidently shop, prepare, and eat foods suited to your body.
Recommendations for stress relief and exercise are also included to support your overall health journey. This will empower you to take control of your diet with confidence, helping you eat right for your body and alleviate IBS symptoms.
Benefits of Food Intolerance Testing
- Digestive Health: Identify foods that support your unique physiology.
- Hormonal Balance: Get recommendations that help balance your hormones naturally.
- Inflammatory Conditions: Pinpoint key foods that reduce inflammation in your body.
- Weight Management: Find the right foods to maintain a healthy weight.
- Immune Support: Discover how food impacts your digestive and immune health.
Extra Support
Follow-up consultations are available to support your transition to a healthier diet.
You can also join my Nutritional Therapy Coaching Program for continued expert guidance and support. My 4-Step Program ensures you make the necessary changes to heal your digestive system for a healthier, happier you.
Important Price Update
To continue offering the highest level of personalized care, the cost of my Food Intolerance Testing Service will be increasing from €120 to €250 effective from November 1st 2024. This change ensures I can maintain the best testing tools and provide comprehensive, individualized care.
If you’d like to book a consultation before the price change, now is a great time to act! Get in touch to schedule your appointment and start your journey to better health.
Start eating right for your blood type and take control of your health today!
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