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Heart Health and Saint Valentine’s Day

Heart Health and Saint Valentine’s Day

by Sinead Dundon | Feb 7, 2026 | Family Healthy, Food intolerance, Gut Health, The Tummy Tamer

Heart Health and Saint Valentine’s Day As Saint Valentine’s Day approaches, our thoughts often turn to matters of the heart. While this holiday celebrates love and affection, it’s also an opportune time to reflect on the health of our physical hearts—the vital...
Your Gut-Brain Connection—Made Simple

Your Gut-Brain Connection—Made Simple

by Sinead Dundon | Apr 23, 2025 | ADHD, Family Healthy, Food intolerance, Gut Health, The Tummy Tamer

Your Gut-Brain Connection—Made Simple In this blog, I’m sharing highlights from my recent talk at the first event in the Limerick Wellbeing Series, held in beautiful Barnagh on the Greenway Hub.  Easter Monday, 21st April, was the first of five special events designed...
The Surprising ADHD-Constipation Connection

The Surprising ADHD-Constipation Connection

by Sinead Dundon | Mar 20, 2025 | ADHD, Family Healthy, Food intolerance, Gut Health, The Tummy Tamer

If your ADHD teen struggles with fuzzy focus, mood swings, and meltdowns, you might not think to look at their digestion. However, research shows that gut health and brain function are closely linked. When digestion slows down, unfortunately it can make ADHD symptoms...
Creeves Ladies Charity Soccer Match

Creeves Ladies Charity Soccer Match

by Sinead Dundon | Jan 8, 2025 | ADHD, Family Healthy, Gut Health

Creeves Ladies Charity Soccer Match Raised over €3,000 for Milford Hospice Creeves Celtic FC Ladies recently hosted a charity soccer match to raise funds for Milford Hospice. The event was a huge success, raising €3,216 for this important cause. Honoring Loved Ones...
Seasonal Foods for Winter: Supporting Health and Brain Function for ADHD

Seasonal Foods for Winter: Supporting Health and Brain Function for ADHD

by Sinead Dundon | Nov 30, 2024 | ADHD, Family Healthy, Gut Health

Seasonal Foods for Winter: Supporting Health and Brain Function for ADHD Changing temperatures in winter offers a chance to nourish the body with seasonal, nutrient-rich foods. The variety can boost overall health, the immune system, and brain function. For...
Unlock Better Focus and Gut Health with Nutritional Therapy

Unlock Better Focus and Gut Health with Nutritional Therapy

by Sinead Dundon | Sep 30, 2024 | ADHD, Gut Health

Understanding Nutritional Therapy The Power of Nutritional Therapy: Balancing ADHD to unlock better focus and Supporting Gut Health. Nutritional therapy offers a unique way to address both ADHD and gut health concerns. ADHD can affect focus, energy levels, and overall...
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Recent Posts

  • Heart Health and Saint Valentine’s Day
  • Your Gut-Brain Connection—Made Simple
  • The Surprising ADHD-Constipation Connection
  • Creeves Ladies Charity Soccer Match
  • Seasonal Foods for Winter: Supporting Health and Brain Function for ADHD

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