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The Power of Protein

The Power of Protein I’ve been asked recently about protein powders and if everyone should take them.  When people think of protein powders the first thought tends to be of sports people with large muscles. Muscle building and repair Protein powders are a...
GAPS for Gut Health

GAPS for Gut Health

Gut and Psychology Syndrome GAPS Diet and Protocol I had the privilege of being Certified GAPS Practitioner and training with Dr Natasha Campbell McBride in London in 2013. Making changes using GAPS for gut health can make a difference in the health for your family or...
Fight Fatigue and Fibromyalgia

Fight Fatigue and Fibromyalgia

Fight Fatigue and Fibromyalgia Fight Fatigue and Fibromyalgia to provide support and raise awareness. It was held, 25th of February in the Maldron Hotel, Roxboro, Limerick, Ireland. Fibromyalgia has many long-term symptoms. These include fatigue, pain throughout the...
Fibromyalgia and Nutrition

Fibromyalgia and Nutrition

Fibromyalgia and Nutrition Hippocrates was an ancient Greek physician or doctor. Considered the Father of Modern Medicine, in addition he separated medicine and facts from theories and superstition. The new belief put forward that disease was the product of...

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