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Well Festive Wellness Fair

Well Festive Wellness Fair

Well Festive Wellness Fair Absolutely can’t wait for this beautiful packed day Well Festive Wellness Fair  Start the New year in the best possible way on the Saturday 7th of January 2023. The venue is the Adare Heritage Centre in Adare Co. Limerick from 10.30 am...

Wellness Wednesday on West Limerick 102

Link to podcast Wellness Wednesday     WELLNESS WEDNESDAY 58 Episode 58 – Featuring Sinead Dundon, Nutritional therapist and Youth Minister.   Wellness Wednesday on West Limerick 102 Episode 58 interview with Sinead Dundon discussing health, faith and mental...
GAPS for Gut Health

GAPS for Gut Health

Gut and Psychology Syndrome GAPS Diet and Protocol I had the privilege of being Certified GAPS Practitioner and training with Dr Natasha Campbell McBride in London in 2013. Making changes using GAPS for gut health can make a difference in the health for your family or...
Growing Water Kefir Grains

Growing Water Kefir Grains

How to Take Care of Your New Water Kefir Grains Your New Water Kefir Grains will do best by feeding and growing them right away. You can put the container of kefir grains in the fridge for several days but the earlier you get started, the better. 8 Supplies...
How Does Nutritional Therapy Help Health?

How Does Nutritional Therapy Help Health?

Nutritionists also known as Nutritional Therapists are qualified to give Dietary, Herbal and Supplement advice.  I began my studies Nutritional Therapy with the College of Naturopatahic Medicine when my youngest son was 2 months old. Nutritional Therapy helps health...

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