Hormones in Women’s Lives
HORMONES IN WOMEN’S LIVES AND THE IMPORTANCE OF A HEALTHY GUT. Throughout women’s lives hormones play a crucial and pivotal role in their overall health and sense of well-being. Women’s lives follow a trajectory dominated by the three Ps, puberty, pregnancy and...
Well Festive Wellness Fair
Well Festive Wellness Fair Absolutely can't wait for this beautiful packed day Well Festive Wellness Fair Start the New year in the best possible way on the Saturday 7th of January 2023. The venue is the Adare Heritage Centre in Adare Co. Limerick from 10.30 am to...
GAPS for Gut Health
Gut and Psychology Syndrome GAPS Diet and Protocol I had the privilege of being Certified GAPS Practitioner and training with Dr Natasha Campbell McBride in London in 2013. Making changes using GAPS for gut health can make a difference in the health for your family or...
Growing Water Kefir Grains
How to Take Care of Your New Water Kefir Grains Your New Water Kefir Grains will do best by feeding and growing them right away. You can put the container of kefir grains in the fridge for several days but the earlier you get started, the better. 8 Supplies You'll...
How Does Nutritional Therapy Help Health?
Nutritionists also known as Nutritional Therapists are qualified to give Dietary, Herbal and Supplement advice. I began my studies Nutritional Therapy with the College of Naturopatahic Medicine when my youngest son was 2 months old. Nutritional Therapy helps health...
What is a Nutritionist?
What is a Nutritionist? A Nutritionist is qualified to give Dietary, Herbal and Supplement advice. Nutritional Therapy investigates factors like food, lifestyle, Toxins, stresses, genetics, Trauma or other factors that may affect health. Tailored recommendations are...
Fight Fatigue and Fibromyalgia
Fight Fatigue and Fibromyalgia Fight Fatigue and Fibromyalgia to provide support and raise awareness. It was held, 25th of February in the Maldron Hotel, Roxboro, Limerick, Ireland. Fibromyalgia has many long-term symptoms. These include fatigue, pain throughout the...
Fibromyalgia and Nutrition
Fibromyalgia and Nutrition Hippocrates was an ancient Greek physician or doctor. Considered the Father of Modern Medicine, in addition he separated medicine and facts from theories and superstition. The new belief put forward that disease was the product of...
